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Smoking and High Blood Pressure American Heart Association Thinking of quitting smoking? It's one of the best things you can do to lower your blood pressure and protect your heart. Every smoke free day brings you closer to a healthier Smoking and Hypertension: Is There a Link? Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the

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